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Terrorism

Our lives were changed overnight by the September 11, 2001 terrorist attacks. Faced with new threats, it’s more important than ever to think ahead and have a plan.

Our imaginations can create scary scenarios, but visiting those thoughts can make them less scary, even if it’s only a little less so.

We fear the unknown, but by at least contemplating the unknown, we can make some measure of preparation for dealing with it, should it ever become reality.

Better yet, we may find ourselves so bolstered by the planning that we not only see the possibility of survival, but embrace the possibility of emerging from the ordeal stronger than ever.

Acts of terrorism take many forms.  A common one is bombs. It's unlikely you'll ever find yourself in a situation where you face the possibility of explosions, but recent bombings of public transportation and tourist hotels make it imperative that you think about how to protect yourself.

If you're caught near an explosion of any type, here's what to do:

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Hit the dirt, fast! You may have a second or two between seeing the flash and the bang of the concussion.

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Get as low as possible. This helps you avoid being hit by shrapnel. Indoors, staying low helps avoid smoke and toxic gases.

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Dive behind something solid. This offers protection against flying debris.

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Beware of secondary explosions. Terrorists sometimes detonate a second bomb, often after rescuers arrive.

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Know your exits. If you're in a public building, hotel, or public transportation, know how to get out.

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Angle your way through a crowd. A panicked sea of people will move you right along with it, so never try to go against the crowd. To gain ground, move at an angle, edging your way between people.

If you're trapped in the debris of an explosion, stay put and try to remain calm while waiting for rescuers. Move as little as possible, tap on something to alert rescuers to your location, and don't shout if you don't have to so you don't breathe dust.

Don't get crushed by the crowd! If you find yourself being crushed by people -- and only if you're being crushed to where you can't breathe -- then assume the position. That is:

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Crouch down, put your head down and protect it with your hands.

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Use your elbows to protect your ribs.

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Lean on your arms. This gives you air space so you can breathe. And you allow yourself room to crawl and move.

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Round your back. If someone falls on you, they'll roll off of you rather than crush you.

                  

Being prepared for terrorism or disasters does not automatically make you a survivalist. I bring up this point only because the term can have negative connotations, and I don’t want people to think negatively about being prepared.

You’re not crazy, kooky, nutso, or "out there" because you’re thinking ahead and making plans.  To me, it doesn’t make you a survivalist, but it does help make you a survivor.

 

Rx For Bio-Terrorism?

The CDC and infectious disease MDs who are experts in bioterrorism advise against stockpiling antibiotics and self-treating. If you're concerned and want advice, talk with your doctor.

Dodging the Bullet -- How to Be a Difficult Target

* Move fast. It's harder to hit a moving target.

* Stay low. Make yourself as small a target as possible.

* Don't lie on hard surfaces. Bullets can ricochet at you.

* Do lie on soft surfaces, like grass or sand.

* Launch yourself in unexpected directions. It's harder to hit an unpredictable moving target.